Hot Yoga

Hot Yoga 

This 8 week hot yoga series combines standing, balancing, and seated postures with optional Vinyasa flowing movement in a heated room. Hot yoga increases flexibility, strength, lung capacity, and blood circulation, while helping to flush out toxins and leaving you feeling invigorated and energized.

8 week series starts: September 8

Sundays: 9am & 10:30am 

Tuesdays: 5:30pm & 7pm 

Thursdays: 9:15am / 5:30pm/ 7pm

To purchase a pass or drop in online please click on this link: