Experience and credentials:
Personal Training: for 20 plus years.
Yoga: Sharon Yoga teacher with over a 1000 hours of teaching experience. Her journey teaching yoga began in 2000 and since then she has taught over 10,000 classes.
Thai Massage: A certified Thai Massage practitioner in 2001 and launched a Teacher Training program in 2015.
Weight Loss Coach: Became certified with CanfitPro in 2021.